Feeding the Performance Horse
There is no doubt that training and competing place stress on the horse’s digestive system, and so the aim of those feeding and managing working horses should therefore be to find a balance between health and performance.
Good quality forage should form the majority of the performance horse’s ration, and using as much fibre as possible and keeping cereals in the bucket to a minimum will help to promote a healthy digestive system and reduce the risk of issues such as gastric ulcers and muscle problems. Nutritionists are one element of the team of people that can help you to maximise your horse’s potential, so make use of the advice and information that is available to you.
Travel and Competition Stress and Recovery
It is important that horses eat during long journeys because a reduced feed and water intake for three or more hours could be detrimental – long periods without fibre can increase the risk of problems such as colic and gastric ulcers. To maintain gut function, horses should have access to good-quality forage throughout the journey and when staying away from home. Contrary to the common misconception, forage does not need to be withheld at any point, and horses can have access to their normal hay net as soon as they have cooled down and are back at their stable or lorry.
If a change of forage is necessary while the horse is travelling or away, it should ideally be introduced gradually in the weeks leading up to the journey or event. However, if taking your own supply of hay or haylage away with you is not possible, moving your horse onto a partial or complete forage replacer beforehand may be more a practical option. The distraction of being away from home can affect some horses’ appetites, so chopped grass products may be beneficial as they are typically very palatable and can make a valuable contribution to your horse’s total fibre intake.

Another point to be aware of when travelling or away from home is the potential impact of stress on your horse. Stress can increase the rate of passage of food through the digestive system, which can disrupt the natural population of bacteria in the gut that are essential for efficient digestion. Digestive enhancers that contains prebiotics and yeast can be used before, during and after travel to try to maintain the population of friendly bacteria and keep the gut healthy.
Water should be offered at least every four hours during prolonged road or air travel. Sweating increases a horse’s need for water, and a stressed horse that sweats profusely and refuses to take water during travel has a greater risk of colic. Horses eating dry forage will also need additional water. Some horses won’t drink water they are not used to, so it might be necessary to travel with a supply of water from home. This isn’t always possible because of the large quantities required, so an alternative approach is to accustom the horse to a flavouring in the water at home, like fruit juice, cordial or peppermint oil, and then continue to use it while away to mask the change of water. Electrolyte supplements can also be used to replace salts lost through sweat. The body doesn’t store electrolytes, so they should be given before, during and after travel to replace what is lost.
Water should also not be withheld after exercise and the horse should be encouraged to drink as much as possible. If adding electrolytes to water, plain water should also be made available because some horses might not drink the water with the electrolytes added, which could result in dehydration.
In addition, a soaked fibre feed is another good way of providing your horse with water, as they may be more inclined to consume wet feeds from a bucket. Soaked sugar beet pulp or grass or alfalfa pellets can be useful in this instance, and an electrolyte supplement can also be added.
If your horse doesn’t normally have a soaked feed as part of their ration, even their normal chopped fibre feed can be mixed in with some water and an electrolyte supplement to aid recovery. However, if you are introducing any new feeds, ensure you do so slowly over a couple of weeks prior to the event to avoid making sudden changes to the diet.
Prohibited Substances
When choosing hay, feed, and supplements for the competition horse, ensure you use a reputable, trusted supplier and ideally one that is a member of the BETA NOPS (British Equestrian Trade Association Natural and Other Prohibited Substances) scheme, as this demonstrates they are taking action to reduce the risk of contamination with substances that are prohibited in competition.
Many prohibited substances are of pharmaceutical origin and would include things like steroids or painkillers. However, there are also some that are naturally occurring in plants and these are often much harder to remove from feed ingredients and materials. It is an issue that manufacturers are very focussed on but it is also something every competition horse owner and rider also needs to be aware of as plants containing NOPS could appear in hay and other forage crops. It is good practice to keep records of the feeds and products you use and their batch details, as well as keeping a small sample from every bag so that it can be tested should the worst happen. More information on NOPS can be found here.
FAQ’s
Energy Supply
Providing more energy than your horse needs can result in over-exuberant behaviour and weight gain, regardless of the origin of the energy. It is important not to assume automatically that an increase in workload means the energy or calorie level of the ration needs to be increased, especially if your horse is otherwise looking and performing well. As a general rule, increase your horse’s workload first, then continue to monitor its body weight and performance to determine if a higher energy ration is necessary. It is also important to remember that grass growth during the spring and summer will make more of a contribution to your horse’s ration and therefore their overall energy intake.
For the fizzy competition horse, the ration should be based on slow-release energy sources rather than those based on quick-release energy sources. Sources of quick-release energy are starch and sugar, which are rapidly broken down in the horse’s digestive system, releasing energy quickly. The main source of starch in horses’ diets tends to be cereal grains. Starch is rapidly broken down to glucose, which passes from the digestive system into the bloodstream. The resulting peak in blood glucose is thought to be why fizzy behaviour follows, so keeping starch intake to a minimum is essential.

Sources of slow-release energy are those based on fibre and oil, which are broken down slowly in the horse’s digestive system so you don’t get the associated large peak in blood glucose, as you would with starch and sugar. Many people under-estimate just how much energy good-quality fibre can contribute to the ration. For example, alfalfa naturally has a similar energy or calorie level as a cool mix, but without the high levels of starch. Oil contains lots of energy or calories and is a useful way of increasing the horse’s energy intake as a safer alternative to cereals for horses prone to gastric ulcers or muscle problems. Oil provides slow-release energy, so it is ideal for fizzy horses that require additional energy for exercise or weight gain.
Sugar beep pulp can also be a useful ingredient for horses who can be excitable but need calories to maintain their weight and condition. Research has shown that feeding alfalfa and sugar beet pulp together increases the digestibility of the alfalfa so that the horse is able to obtain even more slow-release energy (calories) from it. Because alfalfa and sugar beet pulp both provide slow-release energy, Dengie Alfa-Beet, which combines both without any other additives or molasses, is another way of increasing the energy intake without using feeds that contain high levels of starch or sugar.
Simply adding a competition or a performance balancer alongside a fibre feed is a great option for the competition horse to provide slow-release energy and the nutrients they need without the fizz.
Maximising Digestion
Fizzy horses can also often be stressy or anxious individuals, and may be prone to loose droppings when travelling and competing. These horses also tend to lose weight easily. In these situations, a more comprehensive digestive supplement may be beneficial. Products that combine a prebiotic and yeast will help to maintain a healthy digestive system at times of stress. They can be used long-term but might also be effective when used for a few days before, during and after a period of stress.
Top Tips for Feeding the Competition Horse
- Ensure you are feeding enough of the right feed for the work the horse is doing.
- A good quality fibre diet is suitable to meet the needs of the performance horse and just needs to be fed alongside a performance or competition balancer.
- Add electrolytes for horses who sweat regularly, be that through travel, competition or harder work at home.
- For horses who have too much or too little energy, remember that feeding is not always the cause of the problem and it’s important to consider other management factors as well as their natural temperament.
- Monitor your horse’s weight and condition with regular body condition scoring to identify whether any changes to their diet are required.
- If you need to promote weight gain, feed little and often, gradually increasing the energy or calorie content of the ration.
- Consider the use of digestive supplements to maximise fibre digestion for horses who can be stressy or nervous.
- Choose feeds from companies who are members of the BETA NOPS scheme to reduce the likelihood of contamination with prohibited substances
References
- Bulmer et al., (2015) The effects of a high-starch or high-fibre diet on equine reactivity and handling behaviour. Applied Animal Behaviour Science, 165, pp.95-102.
- Daniels et al., (2024) Straight from the horse’s mouth: The effect of different feedstuffs on oral pH in horses and ponies. Journal of Equine Veterinary Science, 142, p.105181.
- Lybbert et al., (2007), Proceedings of Annual Convention of the AAEP, Orlando, Florida, 2007.
- Martin et al., (2023) Effect of high-starch or high-fibre diets on the energy metabolism and physical performance of horses during an 8-week training period. Frontiers in Physiology, 14,1213032
- Nadeau et al., (2000) Evaluation of diet as a cause of gastric ulcers in horses. American Journal of Veterinary Research 6(7), pp.784-90.
- Treiber et al., (2008) Dietary energy source affects glucose kinetics in trained Arabian geldings at rest and during endurance exercise. The Journal of nutrition, 138(5), pp.964-970.
- Vervuert et al., (2013) Electromyographic evaluation of masseter muscle activity in horses fed (i) different types of roughage and (ii) maize after different hay allocations. Journal of Animal Physiology and Animal Nutrition, 97(3), pp.515-521.
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